UNDERSTANDING YOUR PERSONAL VALUES coaching leadership relationships self-mastery transformation trust Aug 03, 2022

There is no better time than now to talk about the importance of personal values. Business and company values are very different to personal values...

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WHAT ARE YOU THINKING Jul 07, 2022

Understanding and Managing Your Presence of Mind

What was the first thing you thought about this morning? That’s definitely a clue to how the...

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A WHOLE NEW WORLD Jun 03, 2022

For business, June is a time for reflecting on the past 12 months and a reset for the year ahead. Questions are being asked -  have we made...

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THE POWER OF SELF-MASTERY coaching leadership transformation May 03, 2022

THE POWER SELF-MASTERY

‘One can have no smaller or greater mastery than mastery of oneself’-Leonardo da Vinci

Why Self-Mastery Will...

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The Power of Building Trust relationships trust Apr 07, 2022

The Power of Building Trust

You build trust with others each time you choose integrity over image, truth over convenience, or honour over...

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Creating A Positive Work Space leadership self-mastery Mar 03, 2022

This Month with Ondina

Creating A Positive Work Space

How do you create a positive work space for people to work productively and creatively so...

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What is the meaning of relationship? coaching leadership relationships self-mastery transformation Feb 09, 2022

When we see the word relationship, generally our mind will think of the romantic type. Yet there are many types of relationships – some are...

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Stop going through the motions and multiply your impact in 2022 coaching leadership transformation Jan 05, 2022

Late last year I delivered an online training session for a client on Influence and Trust, to help their team connect with each other,...

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Transitioning to 2022 with IMPACT coaching Dec 10, 2021

In 2008 when the world collapsed financially – I was running a very successful by appointment fashion studio. I had just received my orders...

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Conversations are Transformative Nov 09, 2021

Honour the space between, no longer and not yet - Nancy Levin

People change one conversation at a time (Susan Scott) and you never really know...

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So what was it like for you Oct 18, 2021

With lockdown over and people being encouraged to go back to their office space, what's it been like for you?

For me, I realised that I didn't want...

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Some Call It Self-Esteem leadership self-mastery transformation Sep 16, 2021

Some call it self-esteem, some call it confidence, some believe it comes from self-awareness or self-control. Self-esteem flows from your...

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